THE ART OF MANTRA

A mala making workshop 

Saturday 26 September | 10am - 1pm

At Heart Jewel Centre, Matlock Bath

With Kelsang Migden

£20 non-members (including mala materials), £10 members (for mala materials)

About the course:

Join us for this practical workshop learning how to make a traditional mala - a rosary used to count recitations of prayers or mantras, made with one hundred and eight beads. 

We will begin with a short talk on mantra with Gen Osung, and then make a mala with guidance from Kelsang Migden.

Workshops fees include the cost of mala materials.

For information about the venue, click here.

THE MAGIC OF MEDITATION

A 4 week meditation class series starting Tuesday 8th September in Matlock Bath and Chesterfield.

The classes will run at the following venues and times:

• Matlock Bath, Heart Jewel Centre - Tuesday 7pm / Thursday 11am

• Chesterfield Library - Tuesday 1:30pm / Wednesday 6.30pm

Please note we are not offering these classes in Mansfield. Classes will resume in Mansfield after the October break. We apologise for any inconvenience and please do join one of our other classes.

About the course:

What is so amazing about meditation? How does it function to calm our mind?

On this 4 week course, learn the basics of a meditation practice - meditation made simple, practical and for everyone. 

The truth is that anyone can learn to meditate, even if we may feel at the beginning our mind is too busy….this is a normal experience and doesn’t mean we can’t learn. 

Some of the benefits of a step-by-step meditation practice are that it leads to ever increasing inner peace, happiness and inner well-being. These claims seem miraculous until we try the methods out and start to experience the results for ourselves.

This course is perfect for beginners but also suitable for those who wish to improve their current meditation practice.

You can book the entire course below or drop in to any session..

Week 1: Why meditate?

Week 2: A meditation practice

Week 3: Contemplation and concentration

Week 4: What is the mind?

“The practice of meditation is a method for acquainting our mind with virtue. The more familiar our mind is with virtue, the calmer and more peaceful it becomes. When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. If we train our mind to become peaceful we will be happy all the time, even in the most adverse conditions; but if our mind is not peaceful, then even if we have the most pleasant external conditions we will not be happy. Therefore, it is important to train our mind through meditation.”

The New Meditation Handbook, Geshe Kelsang Gyatso

£20/4 week series | £7/class drop in | free for members

For information about each venue, click here.

CLARITY AND CALM

A meditation day retreat 

Sunday 13th September 2026 | 10am - 3pm

Heart Jewel Centre, Matlock Bath

About the retreat:

Getting a feeling for the clear and peaceful nature of our own mind..

Join us for a day’s guided meditation retreat to gain an experiential insight into the peaceful clarity of the mind and how it functions to give rise to thoughts and feelings.

This is useful because happiness and suffering both depend upon the mind, and so if we want to avoid suffering and find enduring happiness it makes sense to understand how the mind works and use that understanding to create an oasis of inner peace. 

Once we’ve learned to connect with it we can connect more deeply and more often and therefore experience deeper and deeper inner peace.

Session 1: Body of light 

Session 2: Clarity

Session 3: The root mind 

‘Beneath the turbulent surface of our mind there is always a vast ocean of clarity and peace.’ Venerable Geshe Kelsang Gyatso 

£20 | Free for members

A simple vegetarian lunch is included.

Please email ad@heartjewel.org.uk if you have any special dietary requirements.

For information about the venue, click here.

General information about the Foundation Programme

The Foundation Programme (FP) provides an opportunity for everyone to engage in systematic study and meditation on the essential subjects of Kadampa Buddhism based on six books by Venerable Geshe Kelsang Gyatso Rinpoche. The emphasis in the classes, which consist of teachings, meditation, and discussion, is on gaining practical experience of Buddha’s teachings that you can apply to your daily life.

Studying in this way is a tried and tested method to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress. If you have been coming to classes regularly and have been getting a lot out of your General Programme classes but feel you want to go deeper with your study and practice - the systematic study of these essential Kadampa texts on the Foundation Programmes may be a perfect next step for you.

Specific information about Heart Jewel classes

Foundation Programme classes take place on Thursday evenings at Heart Jewel Centre from 7.00 - 9.00pm.

We are currently studying Meaningful to Behold: Becoming a Friend of the World by Venerable Geshe Kelsang Gyatso Rinpoche which is a commentary to Guide to the Bodhisattva's Way of Life: how to enjoy a life of meaning and altruism by the Great Bodhisattva Shantidva.

This is a wonderful opportunity to ripen your potential and take the full meaning of your human life by awakening your Buddha nature - following the example of the great bodhisattva Shantideva - whose timeless instructions have led  countless people  to the supreme state of enlightenment.

Classes are led by our resident teacher, Gen Kelsang Osung.

We are holding a special free introductory session where you can find out move about the Foundation Programme and meet the teacher and other students on the Programme.

The introductory session will take place on Thursday 1 October from 7.00 - 9.00pm at Heart Jewel Centre. Please book the session using the button below or if you cannot attend but would like to know more about the Programme, please email our Education Programme Coordinator.