A 4 week series of meditation classes starting the week beginning 1st June.
Please note in Mansfield this is a 3 week series of meditation classes ending on 15 June.
At the following venues and times:
Matlock Bath - Tuesdays 7pm / Thursdays 11am
Chesterfield - Tuesdays 1:30pm / Wednesdays 7pm
Mansfield - Mondays 7pm
About the course:
We all want to feel good about ourselves, suffering from a lack of confidence can adversely affect our daily life, relationships and our spiritual development. However, self-confidence is not a quality that we either have or we don’t have. It is a state of mind that can be cultivated.
In this course we will learn different ways of relating to ourself, relating to the pure and limitless nature of our mind, rather than our limitations. This authentic self-confidence will empower us in all our activities and will give us the inner confidence to develop our good qualities and enjoy a positive mind. In this way we begin to be the confident, joyful, loving person we truly wish to be.
Week 1: How to feel good
Week 2: Unleashing our potential
Week 3: Silencing our inner critic
Week 4: Pride in our virtuous actions
£20/4 week series | £7/class drop in | free for members
For information about each venue, click here.
A 4 week series of meditation classes starting the week beginning 1st June.
Please note in Mansfield this is a 3 week series of meditation classes ending on 15 June.
At the following venues and times:
Matlock Bath - Tuesdays 7pm / Thursdays 11am
Chesterfield - Tuesdays 1:30pm / Wednesdays 7pm
Mansfield - Mondays 7pm
About the course:
We all want to feel good about ourselves, suffering from a lack of confidence can adversely affect our daily life, relationships and our spiritual development. However, self-confidence is not a quality that we either have or we don’t have. It is a state of mind that can be cultivated.
In this course we will learn different ways of relating to ourself, relating to the pure and limitless nature of our mind, rather than our limitations. This authentic self-confidence will empower us in all our activities and will give us the inner confidence to develop our good qualities and enjoy a positive mind. In this way we begin to be the confident, joyful, loving person we truly wish to be.
Week 1: How to feel good
Week 2: Unleashing our potential
Week 3: Silencing our inner critic
Week 4: Pride in our virtuous actions
£20/4 week series | £7/class drop in | free for members
For information about each venue, click here.
“ if we develop strong self-confidence no obstacle will have the power to overwhelm us as we strive to complete our Dharma practices.”
Geshe Kelsang Gyatso. “Meaningful to Behold”
