'Meditations for everyday life' (Simple guided meditations)
Based on a series of 3 meditational cds these simple and relaxing meditations are just what's needed to set you up for the rest of the day
...if you have time you can stay for soup as well.
12.30pm - 1pm
Nov 1 2 3 (Tues, Weds, Thurs)
8 9 10
15 16 17
22 23 24
29 30 Dec 1
Dec 6 7 8
13 14 15
£3 per class - no need to book or ....£5 for homemade soup and meditation
Click here for map