One of the most useful mental attitudes we need in a time of stress and discontent. Learn why and how we get angry and how to reduce the power of this destructive mind in our daily life.

    Sat 19 Nov     10am – 1pm (incl refreshments) £8

 

 

 

 

Courses

• Are you 1/2 empty or 1/2 full?
• Spring clean your mind
• Learning to embrace change
• Clear mind - retreat
• Relaxation - retreat
• Study Programmes
• Foundation Programme